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VeloPress The Triathlete's Training Bible

VeloPress The Triathlete's Training Bible

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$24.95
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  • The manufacturer does not allow this item to be shipped, however, it can be purchased online and picked up at our Richardson location.
 

Product Details

VeloPress The Triathlete's Training Bible

Thousands of multisport athletes have used The Triathlete’s Training Bible to achieve their goals and reach their maximum potential. This second edition of Joe Friel’s best-selling book features the latest on periodization; daily, rest day, and recovery nutrition; and simplified weight training. Friel gives tips on how to train smarter, not harder, with a personalized training plan. His proven techniques and drills improve your race and strategies for recovery and gives you the upper hand because you understand the science behind your training. Nutrition, fuel, strength training, and skill-building are also covered in detail.

Features and Information

  • Paperback. B&W illustrations throughout.
 
  • Part Numbers close open

    Manufacturer's Part Number
    VP-TRI2
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Dallas
9040 Garland Rd.
Dallas, TX 75218
214-321-0705
Richardson
1451 W. Campbell Rd.
Richardson, TX 75080
972-231-3993
Frisco
8820 John Hickman Pkwy.
Frisco, TX 75034
972-335-7600
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